30 Days Of Gratitude Sheet (Free PDF Download)

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Enjoy this free download from artist, Tara Rook.

Fill out one thing you are grateful for every day for 30 days.

This is a practice to help with mental wellness. By taking stock of what you are grateful you can increase empathy, enhance your well-being, reduce anger, and all around bring positive energy to your life and those in your life.

Print this out and post it on your fridge, by your desk, at your work, wherever you think you need it!

Much love.

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